They say weighted blankets are worth every dime. However, you may doubt their efficiency if you have never tried using them. You should find out whether weighted blankets are good or bad personally for you and your needs. Many factors play before anything, and one of those factors is the reviews.
Before buying any product or downloading any app, you should read the reviews. The same thing applies here. You will have a free education on what the people experienced. From there, you can make your judgment.
In this article, we’ll discuss some of the pros and cons of a weighted blanket.
Pros of a weighted blanket
Relieves stress and anxiety
Weighted blankets stimulated deep pressure touch is a type of therapy. This kind of pressure felt on your hands reduces stress and high levels of anxiety. This therapeutic effect is not only in normal human beings with normal jobs and normal problems. It extends beyond the feats that you could imagine. It can help cure attention deficit hyperactivity disorder, insomniacs, and autistic people.
Weighted blankets awesomeness has changed how we work in the medical field and the lives of other human beings.
Improves the quality of sleep
Ever heard of deep pressure stimulation? Well, this is the science that is used in the production of weighted blankets. It seeks to increase melatonin levels and reduce cortisol, which is the stress hormone in your body. The effect of deep pressure stimulation is that you get quality sleep overall.
No more tossing and turning
The weighted blanket has a scientific touch apart from its nice looks. Your partner might appreciate that all of a sudden you are stuck in one place. This means that you will sleep better and have fewer fights during the night.
Weighted blankets are not suitable for people at a certain age. This applies to kids or babies between the age of 6 months to a year. This age bracket is hardly conscious of the material and will continue to sleep even if it constricts their breathing. It would be easy for an infant to suffocate in such conditions.
Weighted blankets will not be recommended for such an age group.
Not suitable for a heatwave
Weighted blankets are quite warm and maintain that temperature for a long time. That’s why it is commonly bought by people who are almost entering winter. If you do the opposite, prepare for night sweats and being uncomfortable because weighted blankets are not breathable. Unlike air duvets, they are less likely to let moisture out. This means that the more you sweat, the more it remains within your reach.
Not convenient for traveling
Traveling plans, especially on airplanes, can be affected if you have this kind of blanket. They are quite heavy and occupy a large space since they are difficult to fold. This might limit your fashion options and might need you to load some items off your packing bag. So, before you buy any weighted blanket, read product reviews.